NY Presbyterian Hospital provides presentation on the winter blues to SACSS seniors

Last week, Dr. Nadine Chang from New York Presbyterian Hospital provided an in depth presentation in English, with Hindi translation, to community members at our Senior Center on Seasonal Affective Disorder (SAD), or what is otherwise more popularly known as the “winter blues”. 

Dr. Chang offered so much useful information in her presentation on SAD, including what causes the “winter blues” how to recognize the symptoms, what we can do to mitigate its impact on our well-being, as well as different treatments available to help get through the depression that can take hold of one’s body and mind – both of which can genuinely be affected by seasonal changes! 

Thank you Dr. Chang for helping us better understand and recognize some of the mental and physical health issues that have eluded so many for too long.