SACSS Seniors Find Joy and Health Benefits Through Flamenco Dance

Flamenco dance is a beautiful art form and a fantastic activity for senior citizens. Our seniors always have a splendid time with their dance instructor, Aurora Reyes, who leads our Flamenco dance workout class at the SACSS Senior Center.

Practicing Flamenco is a great way for seniors to stay physically active and helps improve their balance, flexibility, and strength. Additionally, Flamenco dance can positively affect mental health, as it can be a stress reliever and mood booster. Moreover, participating in flamenco dance classes is a fantastic way to learn about the cultural significance of the dance and give seniors a sense of community and social connection, which is important for their overall well-being!

We’re always captivated by the intricate footwork, rhythmic movements, and expressive gestures of flamenco dance. Aurora’s patience and encouragement make the learning experience enjoyable for everyone!